While sleep is perceived by many as a waste of time, in reality, it is the most important thing for our physical state and mental wellbeing.

In particular, it is more important to our health than nutrition and exercise put together. Moreover, sleeping properly is crucial for anyone who is into personal development or wants to develop a skill, any skill.

About Mariya Radysh.

Mariya is a transformational trainer, keynote speaker, 2x TEDx speaker and a thought leader on human potential and wellbeing. She has built 2 businesses and several careers as a lawyer, university lecturer and interpreter fluent in 5 languages. Mariya completed 5 university degrees and a handful of qualifications while living in the USA, Eastern Europe and for the last 15 years in Australia.

Mariya is from a family of medical practitioners and over the last few years she has been focusing on researching and offering insights into both physiology and psychology behind human wellbeing and intentional adaptability. Through most of her life Mariya herself suffered anxiety and burnouts. However, she changed her life significantly and her goal is to educate and aid as many people as possible to transform and create for themselves healthier and happier lives.

Mariya always customises her talks and tailors her workshops to the needs of the audience. And while her research and content are on complex topics she always delivers her insights in an easy to understand and conversational manner. Moreover, not only her presentations are inspirational but also, very importantly, transformational. You will walk away with all the answers you have been looking for and clarity on what to do next.


tedx, tedx speaker, tedx talk, speaker, keynote speaker, inspirational speaker, transformational speaker, group trainer, workshop, masterclass, webinar, sleep, confidence, resilience, adaptability, thrive, wellbeing, health, mental health, success

Book Recommendation.

The Gut-Immune connection by Emeran Mayer, MD

Favourite Quote.

You can be a masterpiece and a work in progress at the same time.


I might mention my upcoming ebook and give a discount code during the session

Other Speakers.

Tom Cronin

Tom Cronin

16 Aug 2022

Tom Cronin spent 26 years in finance markets as one of Australia’s leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos..

read more
Dr. Richard Kaye

Dr. Richard Kaye

17 Aug 2022

Dr. Richard Kaye received his Bachelors of Science Degree in business, from Long Island University in 1973. He went on to receive his Doctorate of Chiropractic from the Columbia..

read more
Karen Chaston

Karen Chaston

18 Aug 2022

Demystifying Loss.Have you noticed that most of us have no idea how to cope with loss? Nothing prepares us for the overwhelming abundance of emotions that can have us on our knees, all alone,…

read more